PHYSIOTHERAPY – £95/45min
Physiotherapy is a science-based profession focused on holistic human health and wellbeing. Physiotherapy can help with a number of issues, including: back pain, orthopidic conditions, joint pain, sports injuries and physiotherapy, work-related injuries, pre and post-natal care, post-surgery rehabilitation, TMJ problems.
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MUSCULOSKELETAL PHYSIOTHERAPY – £95/45min
Musculoskeletal physiotherapy is focused on your biomechanical and structural physiotherapy. This type of therapy is most commonly used to address accidental injuries, and sports injuries and resolve physical impairment due to lifestyle and ageing. We offer post-operative rehabilitation when our qualified physiotherapist chooses the best form of physiotherapy and exercise program to help you get back to the best possible condition and improve your strength, flexibility and function.
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MANUAL THERAPY – £95/45min
Manual therapy encapsulates any of the techniques our therapy team uses via the two hands to fundamentally restore range of motion, and reduce pain. With an array of techniques names like Craniosacral Therapy, Trigger Point Therapy, Myofascial Release, Joint and Muscle Manipulation, Soft Tissue Mobilisation, PNF, Musculoskeletal Muscle Chain Therapy GDS, Stretching, Active Release Techniques.
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NEUROLOGICAL PHYSIOTHERAPY – £95/45min
Neurological physiotherapy specialises in addressing the physical conditions that arise as a result of impairment in function of brain, spinal cord or peripheral nerves. The most common issues are mobility problems, muscle strength, range of motion and balance. Some of the most common disorders we treat include: head injury, spinal cord injury, spinal surgery, stroke, MS, Polyneuropathies, Motor Neurone Disease.
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PAEDIATRIC PHYSIOTHERAPY – £95/45min
Paediatric physiotherapy is focused on treating the full range of conditions that can affect a child’s functional movement, whether the cause is physiological or neurological in origin. Our service offers physiotherapy assessment and treatment to children from 0 to 16 years of age.
Our specialist paediatric physiotherapists cover a wide range of paediatric musculoskeletal issues in children. We treat babies with obstetric brachial plexus palsy (OBPP), plagiocephaly, and torticollis and young children with developmental presentations and gait concerns, such as in-toeing. Our physiotherapists treat older children and teenagers following injuries such as fractures, as well as biomechanical conditions like knee pain, back pain and hypermobility. We are also experienced in treating rheumatological conditions such as juvenile idiopathic arthritis (JIA).
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WOMAN HEALTH PHYSIOTHERAPY – £95/45min
Woman health physiotherapy focuses on pelvic floor physical therapy. That therapy aims to relieve the symptoms of pelvic floor dysfunction and help the muscles work the way they should. This includes several exercises that help your pelvic muscles relax and get stronger. We can help you with a range of conditions including: pregnancy-related musculoskeletal problems, bladder dysfunction, bowel dysfunction, pelvic floor dysfunction, pelvic pain, and sexual dysfunction. Physiotherapy can also address some of the many side effects of menopause, including physical aches and pains, and vaginal symptoms.
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DENTAL PHYSIOTHERAPY – £95/45min
Dental Physiotherapy is a comprehensive therapeutic action within temporomandibular joints, muscles of the masticatory organ and related organs of the oral cavity and facial skeleton. All the above mentioned elements form an apparatus, enabling us to speak, bite, chew, swallow, and breathe. The physiotherapist will help to reduce or eliminate tension, pains or popping. That will restore correct joint mobility and reduce the risk of future complaints.
When is dental physiotherapy necessary? When you have some of the symptoms: stress, teeth grinding (bruxism), pain in teeth, mandible, jaw, oral cavity, face, head, popping and leaping within TMJ, problems with swallowing, chewing, yawning, opening and closing the mouth, tinnitus and clogged ears, a feeling of the pressure behind an eyeball, etc.
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FUNCTIONAL MEDICAL TRAINING – £95/45min
It’s a combination of personal training and movement therapy (a combination of individually selected exercises and rehabilitation, which aims to eliminate emerging pain). Medical training will work best in your recovery: after injury, in case of injury, after surgery.
This is the next stage, treated as a continuation of rehabilitation, after leaving the physiotherapist’s office. Focuses on improving the effectiveness of training and movement control in the affected areas.
Many people experience problems related to physical inactivity and mobility limitations that negatively affect their quality of life. Whether you’re struggling with back, knee, or shoulder pain, or just want to keep fit and healthy, we can help. If pain, discomfort or mobility limitations affect your daily life, solve these problems with our specialists by choosing Individual Functional Training.
The basic assumption of functional training is the general development and increase of body fitness and comprehensive muscle strengthening by performing exercises based on one’s own body weight or small external loads. In functional training, we focus on working on the mobility and stability of the body, which is a broad basis for the development and progression of fundamental movement patterns, as well as the chosen “function”. It is characterized by a large variety of movements imitating natural and frequently performed bodily activities, thanks to which it reduces the risk of injuries when they are repeated in everyday life or sports conditions. It allows the body to move more confidently and efficiently, and in addition, we take care of maintaining the correct body posture.
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